Weigh In record (no journal entry) for 05 November 2009
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312.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2009:
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1149 kcal
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Fat: 36.39g | Prot: 71.12g | Carb: 138.67g.
Breakfast: water, honey, banana, oatmeal. Lunch: mcdonlads grilled classic chicken, water, Mcdonalds newnams ceaser dressing, Premium Caesar Salad with Grilled Chicken. more...
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5132 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Walking (brisk) - 4/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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ScorpioLdy1101's weight history
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