robinmosler72's Journal, 06 July 2015

yay
303.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2015:
269 kcal Fat: 3.18g | Prot: 22.56g | Carb: 37.60g.   Breakfast: BariCare Chocolate Beverage. Lunch: Campbell's Split Pea & Ham Chunky Soup. Dinner: Grits (Fat Not Added in Cooking). Snacks/Other: Campbell's Split Pea & Ham Chunky Soup, Oikos Triple Zero Banana Creme. more...
losing 14.0 lb a week

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