Ellorabay's Journal, 06 July 2015

141.1 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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242 kcal

Fat: 10.86g | Prot: 10.74g | Carb: 29.30g.   Breakfast: Fraises, Dolce Gusto Café au Lait, Café Expresso, Président Beurre Doux, Pain Complet, Leader Price Yaourt Bifidus Nature. more...

1727 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 7 hours. more...