laurenm84's Journal, 08 August 2011

218.5 lb Lost so far: 0 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

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2075 kcal

Fat: 99.97g | Prot: 61.28g | Carb: 238.45g.   Breakfast: Raisin Bread, Coffee, Banana. Lunch: Cream Cheese, Crackers. Dinner: Pizza with Meat. Snacks/Other: Custard, Strawberries, Cookie Dough, Pink Lady Apple. more...

3335 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...