Em6956's Journal, 05 July 2015

Here we go again got to lose this weight.

200.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 43.31g | Prot: 45.68g | Carb: 192.03g.   Breakfast: Pancakes with Butter and Syrup. Lunch: Watermelon, Sunsweet Blueberries, Chicken Nuggets. Dinner: Dole Classic Romaine, Publix Tuna Steak. Snacks/Other: Sunsweet Blueberries, Hass Avocado, Lettuce. more...

3162 kcal

Activities & Exercise: Housework - 3 hours, Standing - 2 hours, Desk Work - 2 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 4 hours, Resting - 8 hours and 30 minutes. more...