Weigh In record (no journal entry) for 21 August 2011
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153.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2011:
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280 kcal
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Fat: 12.00g | Prot: 28.00g | Carb: 20.50g.
Breakfast: Lentils, Egg Beaters - Original, Turkey Bacon. more...
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gaining 7.7 lb a week
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nurselovett's weight history
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