Weigh In record (no journal entry) for 21 August 2011
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217.9 lb
Lost so far: 42.1 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2011:
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271 kcal
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Fat: 10.07g | Prot: 11.23g | Carb: 35.23g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Snacks/Other: Lollipop, Beef Sticks Smoked Snack, Special Dark Chocolate Kisses. more...
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gaining 8.4 lb a week
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gogaryw's weight history
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