Weigh In record (no journal entry) for 04 July 2015
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257.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 July 2015:
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2575 kcal
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Fat: 104.27g | Prot: 121.62g | Carb: 310.21g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Organic Mayonnaise, Hillshire Farm Oven Roasted Turkey Breast, Kirkland Signature Multigrain Rounds, Metamucil Sugar Free Metamucil, Coffee. Lunch: Hormel Spam Lite, Bush's Best Original Baked Beans. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Colombo Sliced Sour Sandwich Rolls, Colombo Sliced Sour Sandwich Rolls, Fiber One Chewy Bars - Oats & Chocolate, Colombo Sliced Sour Sandwich Rolls, Smoked Pork and Beef Sausage Link. more...
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gaining 5.0 lb a week
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