Weigh In record (no journal entry) for 04 November 2009
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261.0 lb
Lost so far: 7.0 lb.
Still to go: 81.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 November 2009:
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740 kcal
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Fat: 32.47g | Prot: 38.80g | Carb: 80.90g.
Breakfast: hot chocolate, mcdonalds egg mcmuffin. Snacks/Other: almonds trader joes, dannon light and fit yogurt. more...
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gaining 1.4 lb a week
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