Weigh In record (no journal entry) for 03 July 2015
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117.0 lb
Lost so far: 28.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2015:
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440 kcal
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Fat: 15.00g | Prot: 18.00g | Carb: 54.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Yoplait Greek 100 Yogurt - Key Lime. Snacks/Other: Pringles Sweet Mesquite BBQ Potato Crisps. more...
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steady weight
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