Start Weight:(22 Oct 10) 145.0 lb
Current Weight:(06 Aug 15) 114.2 lb
Goal Weight:115.0 lb
following: Calorie Count
performance: losing 0.6 lb a week

FatSecret member since: 20 Oct 10

Sassybird's Weight History

Sassybird's Latest Member Challenges

  Eat no Junk food for a week
status: Completed
ended: 22 Nov 10
view progress
  Drop 15 pounds by Thanksgiving
status: Completed
ended: 25 Nov 10
view progress

Sassybird's Buddies

buddies only
Sassybird has 1 buddy

Sassybird's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 130kcal | fat: 3.87g | carbs: 24.24g | prot: 1.75g
Bran Brownies
Super moist brownies.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links


Calorie Count

Sassybird's journal

27 June 2015

About that goal last year.. Still there. I feel like I am making good progress towards my goal now. I'm back on here and hope to stick to it. Current ...
on diet Calorie Count  

26 August 2014

Time to get back at this. I'm currently rocking ''skinny fat'', but I'd like to be rocking 'toned and strong.'
on diet Calorie Count  gaining 0.0 lb a week

Sassybird's Recent Food & Exercise

Sassybird's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Sassybird's Recent Activity

Sassybird's Own Activity

No recent activity.

Sassybird's Buddies

No recent activity.

Other Member Diet Recent Activity

commanderthor recorded a Weigh In at 254.4 lb.
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Greberr updated their Exercise Diary.
vestnimbnophcent recorded a Journal Entry.
mariyoung1 recorded a Weigh In at 208.0 lb.
Toboy recorded a Weigh In at 213.8 lb.