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I don't like what I see, but after working in the garden for a couple hours, it was down to 213.8......
I'm back to having problems with BM's so I'm blaming that for my morning weight.
Happy Fourth Of July Weekend everyone.........
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216.8 lb
Lost so far: 57.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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gaining 7.0 lb a week
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