Weigh In record (no journal entry) for 02 July 2015
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179.6 lb
Lost so far: 38.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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323 kcal
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Fat: 21.79g | Prot: 27.07g | Carb: 3.26g.
Breakfast: Boiled Egg. Snacks/Other: Part Skim Mozzarella Cheese. more...
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gaining 4.2 lb a week
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