Weigh In record (no journal entry) for 02 July 2015
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154.0 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1397 kcal
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Fat: 60.65g | Prot: 42.88g | Carb: 172.65g.
Breakfast: Balance Bar Yogurt Honey Peanut, Post Honey Bunches of Oats Honey Roasted, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Publix Mini Cannoli, Chocolate Cake (with Chocolate Frosting), Aldi Thai Sesame Noodles, Fresh'n Easy Garden Salad, Green Peas (Frozen), Hidden Valley Buttermilk Ranch Dressing, Master Choice Garlic Croutons. Dinner: Apples, Peanut Butter, Egg, Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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