Weigh In record (no journal entry) for 02 July 2015
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138.2 lb
Lost so far: 35.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1635 kcal
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Fat: 52.56g | Prot: 61.96g | Carb: 234.34g.
Breakfast: Зеленый Чай, Пельмени. Lunch: Зеленый Чай, Мёд, Valio Творог 0,1% Мягкий, Ностальгия Рожок с Творогом Топленое Молоко. Dinner: Персики, Абрикосы, Сливы, Черешня, Nestlé fitness батончик. Snacks/Other: Зеленый Чай, Dove Молочный Шоколад с Фундуком, Мандарины. more...
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gaining 15.4 lb a week
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