suztrud's Journal, 14 May 2024

😁
158.2 lb Lost so far: 8.0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2024:
1429 kcal Fat: 35.65g | Prot: 63.05g | Carb: 236.75g.   Breakfast: Double Fruit Confiture Fraise , The Laughing Cow Light Cheese, Sucre, Lait avec 1% de Matières Grasses, Café, No Name Everything Bagel. Lunch: Poivrons Rouges Doux, Brocoli, Parmesan (Râpé), Échalotes, Champignons, Tomates, Gnocchi. Dinner: Balderson Old Cheddar Cheese, Pommes Gala, Pure Protein Protein Bar. Snacks/Other: Mandarine, Blue Diamond Almonds Spicy Dill Pickle, Ocean Spray Craisins. more...
losing 15.4 lb a week

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Comments 
Super moi aussi c'est revenu presqu'île la normale ! 
14 May 24 by member: plaix123
* Presqu'à  
14 May 24 by member: plaix123
Hier journée très diète!! Et ça adonnait bien, pas beaucoup d'appétit!  
14 May 24 by member: suztrud
Nice drop 👏 
14 May 24 by member: Val_Lily
Thank's!  
14 May 24 by member: suztrud

     
 

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