ulga2038's Journal, 01 July 2015

193.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1243 kcal

Fat: 39.00g | Prot: 58.20g | Carb: 169.88g.   Breakfast: Whole Milk, General Mills Lucky Charms Cereal, Premier Nutrition High Protein Shake - Chocolate. Lunch: El Monterey Beef & Bean Green Chili Burritos, Minute Maid Pink Lemonade, Mayonnaise, Tomatoes, Nature's Own Honey Wheat Bread. more...

2166 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 50 minutes, Walking (slow) - 2/mph - 10 minutes. more...