Weigh In record (no journal entry) for 01 July 2015
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176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 July 2015:
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1804 kcal
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Fat: 80.17g | Prot: 75.85g | Carb: 195.87g.
Breakfast: Latte Coffee, Tomatoes, Kefir, Fit & Active Lightly Salted Rice Cakes. Lunch: Chunky Style Vegetable Soup, Breaded Chicken Patty, Fillet or Tenders, White Rice, Fit & Active Lightly Salted Rice Cakes. Dinner: Fit & Active Lightly Salted Rice Cakes, Tomatoes, Kefir, Frankfurter or Hot Dog, Meat Filled Tortellini. Snacks/Other: Espresso Coffee, Walnuts, Espresso Coffee, Nectarines. more...
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2335 kcal
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Activities & Exercise:
hodanje i malo trcanja - 45 minutes, Stretching (yoga) - 15 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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