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Ellorabay
Journal
01 Jul 15
Ellorabay's Journal, 01 July 2015
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Weigh In record (no journal entry) for 01 July 2015
141.1 lb
Lost so far:
17.6 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2015:
277 kcal
Fat: 6.51g | Prot: 13.32g | Carb: 46.29g.
Breakfast:
Pêches, Rians Faisselle 0%, Cerises Douces, Pain Complet, Président Beurre Doux, Café Expresso, Dolce Gusto Café au Lait.
more...
1686 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 7 hours.
more...
steady weight
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Ellorabay's weight history
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