Weigh In record (no journal entry) for 30 June 2015
|
164.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2015:
|
1220 kcal
|
Fat: 52.00g | Prot: 40.00g | Carb: 150.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Dinner: Great Value Vitamin D Milk, Great Value Vitamin D Milk. Snacks/Other: General Mills Chex Mix Traditional (Pouch). more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jvincze's weight history
|