Weigh In record (no journal entry) for 30 June 2015
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259.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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793 kcal
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Fat: 1.36g | Prot: 4.31g | Carb: 207.13g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz), V8 Splash Tropical Blend, Vita Coco 100% Pure Coconut Water (11.1 oz). Snacks/Other: Water, Pomegranate Juice, Vita Coco 100% Pure Coconut Water, Coca-Cola Coco-Cola Classic (12 oz). more...
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losing 5.0 lb a week
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