Weigh In record (no journal entry) for 13 August 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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772 kcal
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Fat: 18.43g | Prot: 47.21g | Carb: 114.96g.
Breakfast: Light & Fit Yogurt - Strawberry. Lunch: Light Caesar Salad Kit, Salsa, Cafe Classics Steak Tips Portabello. Dinner: Sweet Red Peppers, Light & Fit Yogurt - Strawberry, Cafe Classics Steak Tips Portabello. Snacks/Other: Chewy Bars - Oat & Caramel. more...
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dreten's weight history
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