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😌
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167.6 lb
Lost so far: 136.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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760 kcal
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Fat: 26.11g | Prot: 37.95g | Carb: 88.91g.
Breakfast: Jungle Oatso Easy Banana & Toffee. Lunch: Lamb Curry, Albany Ultima Kilojoule Controlled Brown Bread. Snacks/Other: Mister Sweet Speckled Eggs. more...
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losing 4.0 lb a week
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