Weigh In record (no journal entry) for 30 June 2015
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203.9 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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4423 kcal
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Fat: 216.09g | Prot: 192.78g | Carb: 409.69g.
Breakfast: Bułka Pszenna, Łaciate Serek Śmietankowy Łaciaty Naturalny, Corny Big Nuts. Lunch: Dr Gerard Pryncypałki White. Dinner: Lidl Warzywa na Patelnię po Hiszpansku, Pierś z Kurczaka. Snacks/Other: Banany, Piątnica Twaróg Wiejski Tłusty, KFD X-Gainer, Top Chips Chipsy. more...
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losing 12.3 lb a week
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