Weigh In record (no journal entry) for 10 May 2024
|
175.5 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2024:
|
2634 kcal
|
Fat: 90.31g | Prot: 76.08g | Carb: 364.30g.
Breakfast: Lidl Frucht-Gemüse-Mix für Smoothies, Bronchibon Eukalyptus, Granarom Family Cappuccino White, Kruidenthee, Koffie, Jumbo Boerenkaas Fenegriek, Soezie Boerenbrood. Lunch: Koffie, Bronchibon Eukalyptus, Kruidenthee, Jumbo Bospaddenstoelensoep, Banderos Tortilla Wraps, Gemengde Groenten (uit Blik, Vloeistof en Vaste Stof), Uien, Champignons, Choco Edition Edelbitter Schokolade 81% Kakao. Dinner: Clarky's Erdnüsse Geröstet und Ungesalzen, Clarky's Stapel Chips, Crusti Croc Salzstangen, Sun Snacks Knabberbox, Plus Balkenbrij Rood, Koffie, Kruidenthee. Snacks/Other: Choco Edition Edelbitter Schokolade 81% Kakao. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boerenjongen's weight history
|