Hilsenrath's Journal, 30 June 2015

como que me llamo daiana que voy a volver a enfocarme concentrarme entrenar
143.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2015:
1002 kcal Fat: 22.04g | Prot: 120.83g | Carb: 78.03g.   Breakfast: Quaker Avena Instantanea, Star Nutrition Premium Whey Protein. Lunch: Zanahoria, Repollo, Pechugas de Pollo (o Cocidas). Dinner: Lechuga, Tomates, Pechuga de Pollo, Queso Fresco. Snacks/Other: Manzana, Clara de Huevo, Noel Mermelada Light. more...
losing 15.4 lb a week

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