Weigh In record (no journal entry) for 29 June 2015
|
330.0 lb
Lost so far: 20.0 lb.
Still to go: 100.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 June 2015:
|
768 kcal
|
Fat: 57.08g | Prot: 45.11g | Carb: 20.39g.
Breakfast: Tillamook Pepper Jack Cheese, Johnsonville Beef Brats, Splenda No Calorie Sweetener, Cream (Half & Half), Fried Egg, Coffee (Brewed From Grounds). Snacks/Other: Chobani 4% Plain Greek Yogurt, Strawberries. more...
|
gaining 0.5 lb a week
|
 Comments
Not too bad for being sick and eating like a dummy for over a week. Back to it!
29 Jun 15 by member: AJLea
|
Could have been a BUNCH worse....Welcome back to the Climb!!!!!!!!!
29 Jun 15 by member: SuccessThisTime58
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AJLea's weight history
|