Weigh In record (no journal entry) for 29 June 2015
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192.4 lb
Lost so far: 8.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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140 kcal
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Fat: 0.25g | Prot: 9.00g | Carb: 25.00g.
Breakfast: O Organics Organic Fat Free Milk, General Mills Corn Chex Gluten Free. more...
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gaining 0.3 lb a week
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