Weigh In record (no journal entry) for 29 June 2015
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136.7 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 June 2015:
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1428 kcal
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Fat: 46.12g | Prot: 87.33g | Carb: 163.58g.
Breakfast: Ceifeiro Semente de Chia, Itambé Iogurte Polpa de Frutas Coco. Lunch: Mangas, Melancia, Ovo de Codorna, Frigor Hans Salame tipo Italiano, Sadia Mortadela Defumada, Alface, Hemmer Mostarda Escura, Queijo Provolone, Carne de Porco do Lombo (Filé), Tomates Cereja. Dinner: Suco de Abacaxi, Peito de Frango, Queijo Mozzarella, Sadia Peito de Peru Light, Pão Francês. more...
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1943 kcal
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Activities & Exercise:
Desk Work - 13 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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josianemarques14's weight history
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