FrugalNavyWife's Journal, 29 June 2015

170.8 lb Lost so far: 3.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

---

1678 kcal

Fat: 61.87g | Prot: 88.99g | Carb: 188.04g.   Breakfast: Quaker Oatmeal Breakfast Squares - Brown Sugar Cinnamon. Lunch: Lasagna. Dinner: Kikkoman Soy Sauce, Bisquick Complete Mix - Buttermilk Biscuits, White Rice, Radishes, Beets, Lipton Recipe Secrets - Onion Soup & Dip Mix, Simply Organic Ranch Dressing Mix, Great Value Chicken Gravy Mix, Chicken Breast. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...

2987 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 5 minutes, Housework - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours, Breastfeeding - 30 minutes, Resting - 1 hour, Sitting - 8 hours and 25 minutes. more...