Weigh In record (no journal entry) for 29 June 2015
|
148.8 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 June 2015:
|
1429 kcal
|
Fat: 97.10g | Prot: 58.90g | Carb: 93.80g.
Breakfast: Citron, Danone Jockey Fromage Blanc. Lunch: Avocat, Vinaigre Balsamique, Huile d'Olive, Olives Vertes, Carrefour Coeurs de Palmiers, Maïs, Tomates Cerises, Entremont Comté. Dinner: Magnum Classic, Salade, Maïs, Herta des de Bacon Fume, Huile d'Olive, Vinaigre Balsamique, Olives Vertes, Avocats, Tomates Cerises, Concombre (avec Peau). Snacks/Other: Nectarines. more...
|
|
1863 kcal
|
Activities & Exercise:
T25 - 25 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VVERONIQUE202's weight history
|