Infin8cyn's Journal, 28 June 2015

~3 years later.
174.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2015:
2002 kcal Fat: 65.53g | Prot: 87.42g | Carb: 192.20g.   Lunch: Dos Equis XX Lager, Baked Beans, Ball Park Hot Dog Bun, Kroger Potato Hot Dog Bun, Hebrew National Beef Franks. Dinner: Wendy's Ultimate Chicken Grill Sandwich, Wendy's Junior Bacon Cheeseburger (No Mayo). Snacks/Other: Whiskey. more...
3547 kcal Activities & Exercise: Housework - 9 hours, Running - 6/mph - 40 minutes, Sleeping - 6 hours and 59 minutes, Resting - 7 hours and 21 minutes. more...
gaining 0.1 lb a week



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