Weigh In record (no journal entry) for 28 June 2015
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340.0 lb
Lost so far: 3.0 lb.
Still to go: 190.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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1490 kcal
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Fat: 49.69g | Prot: 56.44g | Carb: 214.53g.
Breakfast: Blueberries, Del Monte Lite Bartlett Pear Halves in Extra Light Syrup, Cranberry Juice. Lunch: Salad Creations Fat Free Raspberry Vinaigrette, Tomatoes, Souper Salad Sunflower Seeds, Bush's Best Chick Peas (Garbanzos), Black Beans (Canned), Fresh Selections Leafy Romaine. Dinner: Spartan Baby Carrots, Spartan Baby Carrots, Kraft Hickory Smoke BBQ Sauce, Kirkwood Chicken Leg Quarters. Snacks/Other: Wrigley Eclipse Peppermint Sugar Free Chewing Gum, Rubschlager Cocktail Rye Bread, Rubschlager Cocktail Rye Bread, Kraft Miracle Whip Light Dressing, Kraft Miracle Whip Light Dressing, Hard-Boiled Egg, Hard-Boiled Egg, Lay's Baked! Original Potato Crisps (Package). more...
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losing 21.0 lb a week
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maurined's weight history
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