Weigh In record (no journal entry) for 28 June 2015
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140.0 lb
Lost so far: 18.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2015:
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2199 kcal
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Fat: 85.85g | Prot: 76.63g | Carb: 208.30g.
Breakfast: Dolce Gusto Café au Lait, Café Expresso, Brioche, Fraises, Président Beurre Doux, Pain Complet, Abricots. Lunch: Picard Glace Rhum Raisins, Sojade Cerise, Pêches, Fraises, Carrefour Cantal Entre Deux, Super U Brillat Savarin, Vin de Table Rouge, Dragée Amande, Seeberger Mendiant de Luxe, Olives (Petits-Extra Larges), Pâté en Croûte, Saint Azay Saucisson Sec, Tapenade, Tapenade, Picard Amuse-Bouches Apéritifs, Vin de Table Blanc, Carrefour Pain Complet. Dinner: Kingfrais Baba au Rhum, Crevette, Salade Verte, Sole Meunière, Vin Sauvignon Blanc. Snacks/Other: Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé. more...
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1760 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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gaining 7.7 lb a week
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Ellorabay's weight history
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