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242.9 dry
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244.8 lb
Lost so far: 15.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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956 kcal
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Fat: 20.95g | Prot: 92.98g | Carb: 95.56g.
Breakfast: BodyTech Whey Tech - Vanilla, Bananas. Lunch: Belgioso fresh mozzarella. Snacks/Other: MET-Rx Big 100 - Chocolate Chip Cookie Dough. more...
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losing 2.8 lb a week
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