Weigh In record (no journal entry) for 27 June 2015
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163.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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2476 kcal
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Fat: 107.94g | Prot: 77.58g | Carb: 298.77g.
Breakfast: Horizon Organic 2% Organic Reduced Fat Milk, Land O'Lakes Salted Butter, Egg, Safeway Select 15 Grain Bread. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Moe's Southwest Grill Queso (Side), Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Flour Tortilla Homewrecker Burrito - Steak. Snacks/Other: Ben & Jerry's Stephen Colbert's Americone Dream Ice Cream. more...
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losing 10.5 lb a week
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tmsusmilch's weight history
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