Weigh In record (no journal entry) for 05 May 2024
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181.0 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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1018 kcal
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Fat: 40.85g | Prot: 48.60g | Carb: 112.71g.
Breakfast: LaVita Lavita. Lunch: Erdbeeren, Der Meistermetzger Schweinenackensteak, Leichter Genuss Nudelsalat, Apostels Zaziki. Dinner: Bulls-Eye Tomato Ketchup Jalapeño, Spiegelei ohne Fett, Bautz'ner Senf Mittelscharf, Cocktailtomaten, Steiner Food Low Carb High Protein Brot, Berschneider Delikatess Lachsschinken. Snacks/Other: Haferflockenkeks, Dulano Geflügel-Filetroulade, Dr. Oetker Vanille Soße, Dr. Oetker Kirschgrütze, Bäcker Peter Mamorkuchen. more...
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steady weight
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