Weigh In record (no journal entry) for 27 June 2015
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252.0 lb
Lost so far: 4.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2015:
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1439 kcal
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Fat: 77.19g | Prot: 81.14g | Carb: 116.38g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Kirkland Signature Mexican Style Blend Cheese, Kirkland Signature Crumbled Bacon, Trader Joe's red coconut oil, Metamucil Sugar Free Metamucil, Coffee. Lunch: Hillshire Farm Deli Select Club Sandwich - Oven Roasted Turkey Breast, Oroweat Sandwich Thins - 100% Whole Wheat. Dinner: Hillshire Farm Deli Select Club Sandwich - Oven Roasted Turkey Breast, Oroweat Sandwich Thins - 100% Whole Wheat. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Chewy Bars - Oats & Chocolate. more...
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steady weight
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