Zxgalm1's Journal, 27 June 2015

Weigh In record (no journal entry) for 27 June 2015
199.5 lb Lost so far: 14.3 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2015:
465 kcal Fat: 0.25g | Prot: 3.04g | Carb: 125.95g.   Breakfast: Medjool Dates. more...
losing 1.5 lb a week



     
 

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