mrbungledisco's Journal, 03 May 2024

219.0 lb Lost so far: 19.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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2606 kcal

Fat: 135.90g | Prot: 184.10g | Carb: 233.60g.   Breakfast: Kraft Velveeta Jalapeno Cheese Slices, Aunt Millie's Live Carb Smart Hamburger Buns, Kroger Reduced Fat Turkey Sausage Patties. Lunch: HEB Fat Free Fancy Shredded Mozzarella Cheese, Great Value Turkey Pepperoni, Joseph's Multigrain Lavash Bread. Dinner: Bob Evans Summer Berry Salad (Regular), Bob Evans Dinner Rolls. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Nestle Goobers (Bag), Legendary Foods Strawberry Tasty Pastry. more...

2837 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...