Weigh In record (no journal entry) for 26 June 2015
|
308.0 lb
Lost so far: 13.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2015:
|
1004 kcal
|
Fat: 50.63g | Prot: 59.31g | Carb: 72.46g.
Breakfast: Cheese Crackers (with Peanut Butter Filling, Sandwich Type), Keebler Sunshine Cheez-It 100 Calorie Right Bites, Kroger Fully Cooked Turkey Sausage Links. Lunch: StarKist Foods Chunk Light Tuna in Water, La Tortilla Factory Flour Tortilla, Kraft Mayo Real Mayonnaise. Dinner: Yellow Rice, Green String Beans, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Blue Bunny Vanilla Dipped Ice Cream Bar (Blue Bunny). more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danyelle78's weight history
|