Weigh In record (no journal entry) for 26 June 2015
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389.0 lb
Lost so far: 0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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1265 kcal
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Fat: 35.00g | Prot: 75.50g | Carb: 158.70g.
Breakfast: Promise Light Spread, Egg Beaters All Natural 100% Egg Whites, Thomas' Original English Muffins. Lunch: Zapp's Jalapeno Potato Chips, Potbelly Turkey with Swiss Cheese & Mustard. more...
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losing 7.0 lb a week
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StillTrying40's weight history
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