Silvia2012's Journal, 26 June 2015

Empezando de nuevo necesito empujonsito!!!
164.7 lb Lost so far: 2.2 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 June 2015:
1120 kcal Fat: 15.99g | Prot: 48.19g | Carb: 201.96g.   Breakfast: Ser Yogurt Colchón de Frutas, Ser Yogur Colchón Frutilla, Zumo de Limón, Muffin Banana y Chocolate, Mate Amargo. Lunch: Porotos Negros, Pan Blanco. Snacks/Other: Ser Yogurt Colchón de Frutas. more...
2039 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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