Weigh In record (no journal entry) for 26 June 2015
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199.7 lb
Lost so far: 14.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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840 kcal
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Fat: 12.31g | Prot: 52.70g | Carb: 124.40g.
Breakfast: Rice with Milk, Skinless Chicken Breast. more...
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losing 3.1 lb a week
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Zxgalm1's weight history
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