Weigh In record (no journal entry) for 26 June 2015
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200.6 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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3939 kcal
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Fat: 126.84g | Prot: 189.46g | Carb: 509.38g.
Breakfast: Tastino Benissimo, Amerigo Paprykarz Szczeciński z Łososiem, Chleb Wieloziarnisty. Lunch: Pierś z Kurczaka, Ryż Biały, Kraft 3Bit. Dinner: Dawtona Fasola Czerwona Konserwowa, Jajko Sadzone, Magnetic Czekolada Mleczna z Orzechami. Snacks/Other: Nektarynki, Tymbark Vita Complex, Banan, KFD X-Gainer, Piątnica Twaróg Wiejski Półtłusty, Piotr i Paweł Sok Pomidorowy, Black Energy Drink (Puszka). more...
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gaining 1.5 lb a week
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