abane's Journal, 19 August 2011

Weigh In record (no journal entry) for 19 August 2011
172.6 lb Lost so far: 3.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2011:
1670 kcal Fat: 62.34g | Prot: 39.58g | Carb: 245.17g.   Lunch: Double Stuf Sandwich Cookies, Cheese Flavor Popcorn, Crackers. Dinner: Pork Chitterlings, Garlic Parmesan Breadsticks. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2318 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 12 hours, Sitting - 9 hours. more...
on diet abane's own diet  

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a6s recorded a Journal Entry and a Weigh In at 187.0 lb.
Anifibous recorded a Weigh In at 181.4 lb.
MDEF recorded a Weigh In at 206.8 lb.
1Patricia recorded a Journal Entry and a Weigh In at 155.0 lb.
qui recorded a Weigh In at 312.6 lb.
taptele recorded a Weigh In at 169.8 lb.
Marty70 supported BuffyBear's Journal Entry.
jjmd4low recorded a Weigh In at 178.5 lb.