abane's Journal, 19 August 2011

Weigh In record (no journal entry) for 19 August 2011
172.6 lb Lost so far: 3.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2011:
1670 kcal Fat: 62.34g | Prot: 39.58g | Carb: 245.17g.   Lunch: Crackers, Cheese Flavor Popcorn, Double Stuf Sandwich Cookies. Dinner: Garlic Parmesan Breadsticks, Pork Chitterlings. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2318 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 12 hours, Sitting - 9 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Macbaggs updated their Exercise Diary.
tesive recorded a Journal Entry and a Weigh In at 267.4 lb.
robinanns recorded a Journal Entry and a Weigh In at 165.4 lb.
Aesten8 recorded a Weigh In at 155.4 lb.
thursdayz recorded a Weigh In at 122.5 lb.
gingin40 updated their Exercise Diary.
tatamedi recorded a Journal Entry.
johntedson recorded a Weigh In at 179.0 lb.