Weigh In record (no journal entry) for 26 June 2015
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237.4 lb
Lost so far: 16.5 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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421 kcal
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Fat: 22.22g | Prot: 25.34g | Carb: 28.20g.
Breakfast: Beef Jerky. Lunch: Uncle Tobys Chewy White Choc Chip Muesli Bar. more...
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gaining 9.3 lb a week
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