Weigh In record (no journal entry) for 01 May 2024
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196.0 lb
Lost so far: 10.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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467 kcal
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Fat: 13.86g | Prot: 13.02g | Carb: 70.02g.
Lunch: Ketchup , Kraft Macaroni & Cheese as Packaged. more...
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losing 0.6 lb a week
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mmatthew's weight history
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