ccgiddings's Journal, 25 June 2015

323.0 lb Lost so far: 0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

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2903 kcal

Fat: 117.60g | Prot: 97.79g | Carb: 309.57g.   Breakfast: BJ's Restaurant & Brewhouse Wedge-Cut Seasoned Fries (Side), BJ's Restaurant & Brewhouse California Burger with Fries. Lunch: M&M's Peanut M&M's (Package), Jelly Belly Jelly Beans, Coleslaw, Baked Beans, Boston Market St. Louis Style BBQ Ribs. more...

4523 kcal

Activities & Exercise: Driving - 4 hours and 30 minutes, Desk Work - 7 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...