Weigh In record (no journal entry) for 25 June 2015
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155.9 lb
Lost so far: 26.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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1121 kcal
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Fat: 44.68g | Prot: 53.05g | Carb: 146.36g.
Breakfast: Sugar, Tea with Milk and Sugar, Coffee with Milk and Sugar, SPAR 2% Low Fat Milk, Oats. Lunch: Herbalife Shake. Snacks/Other: Gero Fat Free Vanilla Yoghurt, Woolworths Raw Almonds, Bananas, Vital Corn Cakes. more...
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losing 0.8 lb a week
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Annelle Coetzee's weight history
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